Holistic Health & Wellness

Self Made Wellness Studios®

Where fitness meets holistic well-being. Experience a curated selection of exclusive wellness partners dedicated to enhancing your journey towards optimal health and vitality.


Licensed Professionals

Personalized Care

Holistic Approach

Exclusive Partners

Mind, Body & Spirit

At Self Made Wellness Studios®, we believe that true wellness encompasses more than just physical fitness — it’s a harmonious balance of mind, body, and spirit. Our handpicked partners share this philosophy, offering a diverse range of services aimed at empowering you to thrive in every aspect of life.

From cutting-edge nutritional guidance to rejuvenating massage therapy, mindfulness practices, and advanced recovery techniques — our partners are committed to providing exceptional experiences tailored to your unique wellness goals.

Our Services

Wellness Services

Comprehensive care for your complete well-being

Massage Therapy

Sports massage, Swedish relaxation, myofascial release, trigger point therapy, and therapeutic bodywork.

Nutrition Coaching

Personalized meal plans, macro tracking, supplement guidance, and nutritional strategies for optimal performance.

Mindfulness & Mental

Meditation, breathwork, stress management, and mental performance coaching for clarity and focus.

Recovery Services

Advanced recovery techniques including stretching, mobility work, and injury prevention strategies.

Featured Partner

Exclusive Wellness Provider

Experience excellence with our handpicked wellness professionals

Exclusive Partner

Rocking Calm Body Therapy

Licensed Massage Therapy

I’m a Licensed Massage Therapist and a San Diego native with passion for wellness and a desire to alleviate discomfort and promote holistic well-being. I started my journey in massage therapy in 2018 on the island of Oahu and fell in love with the art after recognizing its profound capacity to transform and uplift.

My mission is to make a tangible difference in people’s lives by offering tailored massage sessions designed to restore both body and spirit.

Specialties


Sports Massage

Swedish Relaxation

Myofascial Techniques

Reflexology

Trigger Point Therapy

Targeted Stretching

Book a Session

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Rocking Calm Body Therapy

Become an Exclusive Partner

Are you a wellness professional looking to join San Diego’s premier fitness community? Partner with Self Made Wellness Studios® and grow your practice alongside elite personal trainers.