| As a women’s strength training and body composition Coach at SMTF in San Diego, CA, I specialize in training women of all ages and fitness levels, in guiding them through body composition changes safely and with a little bit of fun mixed in! My fitness journey took a transformative turn when I discovered strength training. During a challenging time in my mid-twenties, I turned to the gym for solace and strength. As I committed to a training routine, I not only saw physical changes but also developed resilience and inner strength. It was in the gym that I realized true transformation extends beyond the body—it empowers the mind and spirit. Strength training gave me the tools to overcome personal challenges, boosting my confidence and creating a deeper connection to myself.As a strength trainer and master health coach, I focus on empowering clients to build both physical and emotional strength. My approach emphasizes a connection with your unique body, building healthy habits as you build physical and mental strength. Whether you’re new to fitness, looking to build muscle, or lose body fat, my mission is to provide a safe space, personalized programming, educational resources, accountability, and motivation, all in support of your success.
Fitness is about more than physical transformation—it’s about cultivating a strong mind, body, and spirit. My goal is to help you achieve your fitness goals while fostering self-esteem, resilience, and well-being. If you’re ready to get strong and make lasting changes, I’m here to guide you and support you every step of the way! |
Camryn Elyse Wemmer – Holistic Womens Strength Coach
Elite Personal Trainer
About Camryn Elyse Wemmer – Holistic Womens Strength Coach
Training Skills
Balance Training
100%
Body Recomposition
100%
Core Training
100%
Female Trainer
100%
Flexibility And Mobility
100%
Health and Wellness
100%
HIIT (High-Intensity Interval Training)
100%
Kettlebell Training
100%
Mind Body Fitness
100%
Muscle Building
100%
Nutritional Coaching
100%
Perimenopause and Menopause Training
100%
Personal Training
100%
Senior Fitness
100%
Strength And Conditioning
100%
Weight Loss and Management
100%
Yoga and Pilates
100%
Experience
ACE Certified
AED Certified
CPR Certified